Whether you’re celebrating July 4th indoors or outdoors, with your immediate family or a big group of friends, it’s time to start thinking about your menu. Don’t worry — we’ve done the thinking for you with these easy-to-make and easily transportable recipes that offer something for everyone. Make one or make them all — just make sure you’ve stocked up on your LonoLife bone broth and LonoLife Collagen Peptides first as these all pack in that sneaky boost of taste and nutrition.
TACO BAKE: Because everyone loves a good bake
Perhaps it’s because they’re such an easy meal to share with a group, or maybe it’s the satisfying blend of tastes that make them so popular, but we think “bakes” are a great dish for a July 4th get together (which is why you’ll find two of them in this list.) This one is a low-carb take on your favorite tacos, and is sure to be a crowd pleaser. We recommend making two — one for your celebration and one for the freezer!
Full recipe here.
WHITE CHICKEN ‘N PORK BELLY ENCHILADA BAKE: The keto-friendly crowd pleaser
If you have some keto dieters in your group, they’re going to love this keto-friendly version of a classic Mexican dish. Packed with creamy taste and plenty of meat, a little goes a long way. We’re drooling just at the thought of all this rich goodness, so prepare to be asked to bring it to the next Holiday gathering again.
Full recipe here.
FARROW BONE BROTH BOWL: Let’s hear it for a lightweight power bowl
We’re switching gears a little here to lighter fare with this farrow bowl. First off, let us remind you that if you’re not yet cooking your grains in bone broth, it’s time to start. It doesn’t just add more richness to the flavor, it also packs a nutrition punch. This dish is a great option for those looking for a light side, and is easy to make and to scale up in size depending on how many people are in your group.
Full recipe here.
BONE BROTH DEVILED EGGS: The universally loved side dish with a secret
Nothing says p a r t y like deviled eggs, are we right? But these aren’t your everyday version — they are made using bone broth for an extra dose of taste and protein. They check most of the dietary boxes too, from paleo to gluten and dairy free. Plus, they’re fun to make. If you don’t have much time and want to put your name down for an easy potluck contribution, we say go with these.
Full recipe here.
COCONUT FLOUR BROWNIES WITH PEANUT BUTTER FROSTING: The delicious gluten-free dessert everyone will love
We’ve got four words for you: fudgy, gluten-free, dairy-free, delicious. (Technically that might be more than four, but you get the gist.) These brownies use coconut flour, coconut sugar, and coconut oil for a more allergy-friendly take on the classic dessert. They also come with a delectable creamy peanut butter frosting for a twist. No one is going to be sad you brought these to the party.
Full recipe here.
