Costco. Love it or hate it, you can’t beat it! From its wildly diverse offering of products to unbeatable prices, Costco takes grocery shopping to the next level. But what if you’re following a keto diet? Does Costco sell what you need? The short answer: Yes! When we started offering our LonoLife Bone Broth in Costcos across the country, we were pleasantly surprised to find out just how many other keto-friendly products were offered there.
Here are our Top 10 Keto Finds At Costco
MCT stands for medium-chain triglyceride — a form of fat that is easily digested and delivers multiple health benefits. It’s said to assist in mental and physical performance, fat burning, and even help reduce lactate buildup in athletes. Whether you use this MCT oil powder as part of your bulletproof coffee routine or add it to your smoothies, it’s an integral player in your keto diet, helping you make more ketones while keeping you feeling full.
Hard to come by and with a unique taste, morel mushrooms are a keto-friendly delicacy. This dried version gives you the option of knowing you’ve got them on hand whenever a dish calls for it. Simply rehydrate them by soaking in a bowl of boiling water and soak (full instructions on packet.) Meaty and tasty, you’ll wonder where these have been all your life.
If you’re skipping dairy because of the carbohydrates that come along with it –(thanks lactose!) –then this is a great alternative. Unsweetened and shelf stable, it’s the perfect addition to your coffee, smoothie, or keto-friendly pancake mix.
Kirkland Signature Italian Basil Pesto
We’re not sure if adding fat to your diet should ever taste this good, but we’re in love with this basil pesto. Whether you add it to a fish dish for a helping of fat and taste or dip your veggies in it (try this with kids who resist vegetables too!), you’ve got yourself a keto-friendly taste explosion.
Nutiva Organic Chia Seeds
Chia seeds — you had us at plant-based fat, fiber, protein and omega 3s! If you’re not consuming chia seeds as part of your keto diet already, we highly recommend adding this powerful little seed to anything from smoothies to salad dressings. We also love a homemade chia seed pudding, which is easy to prepare in minutes.
LonoLife Bone Broth
What — you thought we’d skip the world’s most easily consumed bone broth as part of our list?! We are so excited to be able to offer our products to select Costco customers now, and our bone broth products are an excellent component of any keto diet. Whether you choose our stick pack, bulk, or K cup options, we are now bringing Beef, Chicken, Thai Curry, Keto Chicken, and Tomato Beef bone broths to Costco aisles (check our Store Locator to see if we are in a Costco near you.)
Kerrygold Pure Irish Butter
We believe grass-fed is better, which is one of several reasons we like this butter. If you’ve been following a keto diet for a while, you already know you can go through a lot of butter. Make it a good one, that doesn’t risk introducing hormones or other less-desirable elements into your diet.
Organic Hemp Hearts
High in protein and omegas but low in carbs, hemp seeds offer a delicious nutty flavor. We add them to overnight oats or porridge as well as baked goods, but as the package says, they’re also great with yogurt, smoothies, and salads.
Sodas may be a thing of the past on your keto diet, but that doesn’t mean you can’t enjoy a refreshing, cold can of LaCroix once in a while! These sparkling waters are sugar and sweetener free and naturally flavored, so they tick all the keto boxes.
Pecans are a great nut for those following a keto diet thanks to their high protein/low carb ratio. But beyond that, they’re just a great addition to any diet, thanks to other nutrients such as thiamine (vitamin B1), magnesium, phosphorus and zinc.
LonoLife products can now be found in Costco stores in the Pacific Northwest area! Check out our store locator to find one near you.